DHARMA YOGA (LEVEL 1,2,3)
It is a “Raja Yoga” class open to all levels of students. With the term “Raja Yoga” (Yoga of the mind), we succeed in the awakening and concentration of the mind, through practicing. This class is inspired by the great teacher Dharma Mittra and students practice poses of balance, back bending ,twists , arm balancing and inverted variations, having as a basis the headstand!(King posture). Ideal course to develop your practice!