workshops

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Laruga Glaser
16-17 October 2021

She extends the transformative practice of Ashtanga Yoga for people of of ALL backgrounds and levels of experience. Meeting each individual where they are today, she shares her dedication and love of practice to those inspired and willing. Together we come to our mats expecting nothing and in turn experiencing everything.

9 October 2021

9:00-11:00 Mysore

13:00-15:00 Arm balances of 3rd series

10 October 2021

9:00-11:00 Mysore

13:00-15:00 Kapotanasana and drils for backbends