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View our yoga classes


Welcome to our house. Yoga is our life!


about yoga

Yoga is a method of body posture and respiratory exercise, which improves physical condition, mental balance and spiritual development.Through conscious aligned postures (asanas), it strengthens the body while improving its strength and flexibility. The conscientious dynamic stay in an asana helps to achieve the right body posture, improves the ability to concentrate and provides deep relaxation. Through calm and controlled breathing (Pranayama), the student achieves spiritual tranquility, self-control and concentration. jadkasdkadsasdkmak

The regulation of the breathing cycle, clears the material body from blockages and achieves the development of positive thinking, visualization and association at all levels of existence (body – energy / mental / psychic – spiritual).

The yoga practitioner improves his confidence and activates internal forces, energy channels that respond to nerve blocks in the spine.

The word “yoga” is a word in Sanskrit, which literally means union, while metaphorically means the connection of opposite forces, the joining of the upper to the lower, of the inside with the outside, of the connection and harmony of all levels of existence.

Teacher Training

100h Advance Yoga Training Athens

3-14 June 2024

200h & 300h YTT Athens

Starts 5 October 2024

200h & 300h YTT Thessaloniki  

Starts 2 November 2024




Vinyasa (1.2)


Handstand Lovers (1,2.3)


Vinyasa (1.2,3)


Dharma Yoga (1,2,3)

Yoga videos

Our teachers offer a wide variaty of yoga videos Each class is accessible with pay per view and can be practiced at your leisure. Members will always have access to each class purchased.


"The altitude of gratitude is the highest yoga"

Yogi Bhajan

"For me, Yoga is not just a workout - its about working on yourself"

Mary Glover

"To perform every action artfully is yoga"

Swami Kripalu

teacher training

Teacher Training
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House of Yoga is running 200h and 300h teacher training courses every year. We are a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).

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